• Group Classes
  • Beginners Studio Cycling
  • 9am Monday, starts 5/1/15
  • at Downton Leisure Centre
  • Members free, non-members £5
    Bookings 01725 513668
  • This 25 minute cardio workout is targeted at beginners and recognises each individuals fitness and ability levels. Intensity is kept low and exercises can be adapted to suit your needs.
  • Beginners Abs, Back & Core
  • 9.30am Monday, starts 5/1/15
  • at Downton Leisure Centre
  • Members free, non-members £5
    Bookings 01725 513668
  • Core stability exercises are great for good posture and balance, and to improve strength and tone. This 25min class is targeted at beginners, recognising each individuals fitness and ability.
  • Beginners Circuits
  • 9am Tuesday, starts 6/1/15
  • at Downton Leisure Centre
  • Members free, non-members £5
    Bookings 01725 513668
  • A 45min combination of cardio and resistance exercises, designed to give you a full body workout. Emphasis is placed on correct technique and ensuring everyone feels confident and motivated to challenge themselves.
  • Weight Loss and Fitness
  • 7.30pm Tuesday, starts 13/1/15 for 8 wks
  • at Downton Leisure Centre
  • Members free, places limited
    Contact me directly to book info@celinemills.com
  • 8 wk programme, looking at nutrition, fitness, health and lifestyle. Each session includes a 30min workout, targeted at beginners.
    Contact me for more information.
  • Beginners Spin & Pump
  • 9am Thursday, starts 8/1/15
  • at Downton Leisure Centre
  • Members free, non-members £5
    Bookings 01725 513668
  • 25mins of studio cycling followed by 25mins of weight based exercises. Designed for beginners and can be adapted to suit your needs.